Bronco run returns: Le Roux brings intense fitness drills back to Team India - news247india

Bronco run returns: Le Roux brings intense fitness drills back to Team India

Adrian Le Roux, Team India's strength and conditioning coach, has reintroduced the 'Bronco Run,' a grueling fitness drill, during his second stint with the team. This test, involving five sets of sprints between markers totaling 1,200 meters, assesses players' aerobic fitness.

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